so we are booked & ready to have our class at the S Factor - saturday, october 20th at 6:30pm. i only wish anthony butler was able to attend class as i'm sure he'd have everyone in stitches.
we've got a nice little group of girls going & maybe this invite will entice a few more of you to join us!
so here's the particulars: the class is about 1.5 hrs in length: we'll do a 45-55 min warmup, learn the S walk, learn a pole trick (the firefly) & a demo of the S, so we should finish up around 8pm.
wear comfortable workout gear (tanks, tees, yoga pants, shorts, etc). no special shoes needed. also don't apply any lotion to legs or hands the morning before class - we'll need all the "stick" we can get!
the S Factor studios are located at 5225 wilshire blvd, in the "samsung" building (formerly the asahi building) at the intersection of la brea & wilshire blvds. check-in is at the front desk of the main studio, which is located on the mezzanine level. to access the mezzanine level, you will need to go around to the back of the building; luna park's valet is located here as well, so if you see the valet, you are headed in the right direction. our door is purple & located smack dab next to the loading dock. follow the signs leading upstairs & i'll meet you there!
parking: metered spaces along la brea, north of wilshire. there is also a lot located at detroit & wilshire (detroit is west of la brea) & spots are $.25/hr. the luna park valets will sometimes allow S Factor patrons to use their valet service - it just depends how busy a night it is for them.
if you need more info, the studio number is 323-965-9685. the website is www.sfactor.com, which also has bios & pics of all the teachers (yes, including mine. and yes, i know, i look like a dweeb.)
occasionally, students find this class to be a little intimidating (it's totally not. there are NO mirrors in each studio & the lighting is nice & dim creating a very intimate atmosphere) which i completely understand, so to that end, i am opening up our class & you are welcome to bring a friend, sister or even your mom - just let me know!
i can't wait to see everyone. i am still undecided as to whether i'll attend the saturday reunion (finding childcare for 2 is daunting!) but the hubman, twins & myself are definitely on board for the picnic the following day.
i am putting together a totally 80's playlist for our class but if you have any requests let me know & i'll try to work them into the mix.
please email me if you have any questions, concerns or want to RSVP:shellainey@aol.com. we are going to have a blast!
shellaine :)
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