TOP SECRET: for the girls only

apparently, my update has been read by some of you blog obsessed peeps out there & i have heard some whisperings of interest in taking one of my classes.

all i have to say is WOO-HOO! you brave girls ROCK!

i would love to offer my fellow FEMALE (sorry dudes, you can't even enter the studio) chaminade class of '87 grads a private intro class at the S Factor. usually intros are $40 but this class would be my 20th year reunion gift to all of you lovely "skirts" out there who are interested.

for those lovelies on the fence about taking a class, let me tell you a little bit about how an intro at the S Factor works. an intro is a class that whets your whistle & gives you an idea of what the first day of a level 1 class is like. the intro is approx. 1 1/2hrs in length. workout gear is recommended - tanks, tees, yoga pants, etc - whatever you are comfortable working out in. no special shoes needed, barefeet preferred. all of our studios have NO mirrors & dim mood lighting. we do about a 45-50 min warmup consisting of yoga/pilates/ballet-type movements. then we learn the "S" walk (think jessica rabbit) & one pole trick, the firefly! lastly, i gather a few S instructors for an awesome jaw dropping display of pole tricks, from basic to cirque du soleil worthy.

here is a link to the FAQ section on the S Factor website: http://sfactor.com/studios/faqs.asp

i am thinking of targeting a saturday night, 6pm, either the weekend prior to the reunion OR the weekend after.

please email me at shellainey@aol.com so i can keep your interest on the DL.

sorry hubbies, boyfriends & male fellow grads, i am bound, kind of like a doctor-patient confidentiality agreement, not to disclose any names. sorry!

i look forward to hearing from you!
shellaine